After a fairly significant break, due mainly to injury, I was back out on the road today. I have been working up to 15 minute runs on the treadmill again, and today managed an 18 minute run (about 3.2km) on the road. And my leg doesn’t hurt! Woo hoo. Timing wasn’t brilliant as the Wokingham Half Marathon was being run today – by the time I went out, I imagine most people would have completed the run. However, there were a lot of people coming away from the run, and some of them definitely thought that I was a competitor, with comments like “Keep going!”. Always nice to have some support out there!
I hope to keep running and build up to a 5km park run in a few weeks, and then maybe a 10k over the summer. I’ll keep you posted.
